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	<title>Best Healthy Foods &#187; tips for herbal tea</title>
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		<title>Herbal Tea</title>
		<link>http://thebest-healthy-foods.com/herbal-tea/</link>
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		<pubDate>Mon, 23 Feb 2009 05:14:21 +0000</pubDate>
		<dc:creator>yanti</dc:creator>
				<category><![CDATA[Herbal]]></category>
		<category><![CDATA[benefits of herbal tea]]></category>
		<category><![CDATA[chinese herbal tea]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[tips for herbal tea]]></category>

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		<description><![CDATA[The Benefits of Herbal Tea Herbal tea, also known as Tisane,These are recognized as infusions made herbs and not tea from the Camelia Sinensis plant. The essence of the herb is extracted when the tea is steeped in hot water. Herbal tea are made from various parts of the plant, including the leaves, flowers, seeds, &#8230; <a href="http://thebest-healthy-foods.com/herbal-tea/">Continue reading</a>]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: justify;">The Benefits of Herbal Tea</h2>
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<div id="attachment_327" class="wp-caption alignleft" style="width: 290px"><a rel="nofollow" target="_blank" href="http://www.amazon.com/gp/product/B0001AU3P6?ie=UTF8&amp;tag=tobeclevercom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0001AU3P6"><img class="size-full wp-image-327" title="herbal_tea" src="http://thebest-healthy-foods.com/wp-content/uploads/2009/02/herbal_tea.jpg" alt="Herbal Tea" width="280" height="280" /></a><p class="wp-caption-text">Herbal Tea</p></div>
<p><strong>Herbal tea</strong>, also known as Tisane,These are recognized as infusions made herbs and not <a title="green tea" href="http://thebest-healthy-foods.com/green-tea-as-prevent-and-treat-various-types-of-disease/">tea </a>from the Camelia Sinensis plant. The essence of the herb is extracted when the tea is steeped in hot water.</p>
<p style="text-align: justify;">Herbal tea are made from various parts of <a rel="nofollow" target="_blank" title="vegetables and fruits" href="http://thebest-healthy-foods.com/vegetables-and-fruits/">the plant</a>, including the leaves, <a title="online flower" href="http://youronlineflower.com">flowers</a>, seeds, roots, bark, and stems.  generally by pouring boiling water over <a rel="nofollow" target="_blank" title="milk thistle plant" href="http://thebest-healthy-foods.com/milk-thistle/">the plant</a> parts and letting them steep for a few minutes. <a title="papaya seeds" href="http://thebest-healthy-foods.blogspot.com/2008/11/papaya-seeds-for-black-hair.html">Seeds</a> and roots can also be boiled on a stove. The Ti sane is then strained, sweetened if so desired, and served.</p>
<p style="text-align: justify;">Herbal teas are known for their many <a rel="nofollow" target="_blank" title="health benefits" href="http://thebest-healthy-foods.com/the-health-benefits-of-black-cohosh/">health benefits</a>, which include improved digestion, stress relief, <a title="healthy diet" href="http://thebest-healthy-foods.com/healty-foods-for-healthy-diet/">weight loss</a> and maintenance, and even memory enhancement. One of the best herbal teas is Chinese herbal teas. <a title="oolong tea" href="http://www.thebest-healthy-foods.com/oolong-tea">Chinese herbal teas</a> are based on Ayurvedan herbal medicine, use different herb combination to achieve <a title="benefits of ginger" href="http://thebest-healthy-foods.com/benefits-of-ginger/">specific health benefits</a>.</p>
<p style="text-align: justify;">Chinese <a title="herbs for health" href="http://thebest-healthy-foods.com/parsley-as-the-most-popular-herb-in-the-world/">herbal tea</a> offers the tea drinker caffeine free alternatives.  Many of them are considered to be very soothing and comforting.  The Rosebud and Chrysanthemum herbal teas are just two of them.</p>
<p style="text-align: justify;">The Rosebud and Chrysanthemum teas are known in China as a woman’s herb. However, it is also useful for aiding digestion. As noted, even a hardcore tea drinker will surely enjoy the flowery freshness of these miniature rosebuds. The Chrysanthemum in particular has a unique flavor. It has long been used<a title="health body" href="http://thebest-healthy-foods.com/benefit-acai-berry-for-body/"> to cool the body</a> and reduce fever.</p>
<p style="text-align: justify;">Modern Chinese herbal teas use three types of herbs – an essential healing herb, an herb to supplement the healing, and a flavoring herb to make it drinkable. They may be taken as dietary supplements or used in <a rel="nofollow" target="_blank" title="vegetarian cooking" href="http://thevegetarian-cooking.com">cooking</a>. The Chinese herbal teas are even great beverages to have at night, especially when you might not want caffeine.</p>
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