By Yanti

Salak Fruit

Salak (Salacca zalacca) also known as snake fruit due to the reddish-brown scaly skin. Salak fruit is a type of palm tree (family Arecaceae) native to Indonesia, and also growing in Thailand and Malaysia. and have been introduced into New Guinea,  Philippines, Queensland (Australia), Ponape Island (Caroline islands), and the island of Fiji.  Bali island has reputed to grow the best salak in Asia. Salak skin is thin and strong, and easily peeled.

Salak fruit is one type of palm tree about two meters high with scaly skin on the fruit bunches. Salak fruits usually developed under the shade, salak has developed under the condition of lowland tropical moist. Because of shallow root system, the palm requires high water, rain or irrigation during most years, but does not stand the flood. Yield and fruit quality in java reduced altitude above 500 m.

Salak always soft yellow color and has a sweet taste as sour pineapple. Salak is not juicy which makes them especially convenient to peel and eat. Sweet taste, and are usually acidic, such as apples, but the texture can vary from very dry and crumbly to moist and crunchy. Recent innovations have a new clone, which salak pondoh is sweeter and allows the results higher.

Salak Pondoh

Salak fruit Pondoh is important in Yogyakarta province in Indonesia. Salak Pondoh popularity among local consumers, especially because the intensity of its aroma, which may be maturity and sweating even before the full maturation. The salak pondoh cultivar has been produced outside the province. However, the characteristic aroma of salak Pondoh not as popular among non-native consumers.

Salak Bali

Salak Bali is one type of fruits that is commonly sold in Bali island, Indonesia. The fruit has a crisp taste, and the starchy fruit flavors, and in the mouth feel as lemon juice or pineapple juice. And Salak gula pasir or salak gula is one of  salak Bali’s most expensive because it’s the most sweet fruits with a small size compared with other types of fruits.

Salak Fruit Nutrition

Salak fruit contain various nutrition which are good for body health, and salak fruit nutrition among others are Protein, Carbohydrates, Dietary fiber, Calcium, Phosphorus, Iron, Carotene, and Thiamine.

Benefits Salak Fruit

Fruits are generally eaten fresh or in circumstances when processed in other forms such as bark chips, candied salak,  and pickled salak, and in addition to consumption, fruits can also be used for human health, and some of the benefits of fruits are as follows

1. Treat defecate steadily, fresh fruit salak mixed with honey and then eaten

2. Treat heartburn stomach, same thing with information above by mixing fresh salak fruit with honey and then eaten.

3. To treat diarrhea diseases can also use of salak fruit by eating the young fruits about 20 grams.

4. Hemorrhoids, leaf blade of 3 bay with a glass of boiled water, and drink with honey 3 times a day

5. Beta-carotene content in salak fruit is useful for maintaining eye health.

If you have never eaten salak fruits, and want to add a collection of healthy fruit to eat regularly, then you can take salak fruit is healthy snack fruits which are good to eat and healthy for the body.