Various types of research conducted by scientists within the modern State both Asia and West, have found evidence of the various health benefits associated with drinking the green regularly, which can cause the decrease of up to 60% risk of esophageal cancer affected. And the study also concluded that the drink green tea regularly in Chinese can prevent the growth of cancer cells.

In other studies show that green tea has a good ability to lower levels of total cholesterol and the ratio of good cholesterol (HDL) cholesterol to bad (LDL).

Some benefit from the consumption healthy foods of green tea regularly can reduce and treat various types of diseases such as cancer, high cholesterol levels, high blood pressure, rheumatoid arthritis, cardiovascular problems, and infection and reduce the function of the immune system.

Green tea can be helpful to overcome various kinds of diseases because the green contain very high in Polyphenols. The most important of these is epigallocatechin gallate (EGCG). EGCG is known as a strong antioxidant, and has been shown both to prevent the growth of cancer cells and kill cancer cells without injuring healthy body tissue. EGCG has been shown to be effective on the decrease in the level of bad (LDL) cholesterol, and help to prevent blood from forming. This may be why green tea has shown promise in preventing heart disease and stroke.

Scientists also learn from the French paradox about the benefits of the green tea is where many people find that in France, many rich food with fat, but have lower levels of heart disease than in the United States. France is the answer to the paradox that will be located at the top of the healthy benefits of red wine. Red wine contains resveratrol, a polyphenol thought to reduce the impact of the French dietary fat. And studies have shown that EGCG, a green tea raw material, is twice that of found in red wine.

Meanwhile, green tea, oolong tea and black tea are all healthy foods that made from the leaves of the plant camellia sinensis; green tea is different in the way of progress. Green tea leaves are steamed, which helps prevent the oxidation of important EGCG complex. Black tea and oolong tea, on the other hand, are made from fermented leaves, and this means that they contain EGCG is converted into other, less effective, the fight against the disease chemicals.

In addition to the various health benefits of traditional, and even some evidence that green tea can be helpful to make health body when trying to lose weight

Oolong tea is a Chinese tea that has been enjoyed for centuries in China. Oolong tea is also called Wu Long in Mandarin, made from the leaves of Camellia sinensis large, also known as the tea plant. Oolong tea is made from the leaves of plants grown under more tea. the plant itself has been protected from the photosynthetic stressors by forming chemical compounds known as Polyphenols. Polyphenols, including flavonoids, which have the same class compounds, antioxidants that are good for health.

Oolong tea is partially-fermented tea, beween green tea (unfermented) and black tea (fermented), so difference in the green tea and Oolong tea is processed. All tea is green when picked. Green tea is heated to halt the enzymatic reaction (oxidation) from the leaves. Once dry, leaf green tea and then rolled intentionally violate the structure of cells. Oolong tea leaves are plucked, kept under controlled conditions carefully and allowed to oxidize. This leaves deliberately not broken, so that most of the cell structure intact. This process makes the difference between each category tea beneficially different even though they come from the same plant.

Taste of Oolong tea is great and also delicious for a drink hot or cold, Japan’s recent research shows that daily consumption of Oolong tea (3-4 cups) is effective in controlling body weight, because Oolong tea can actually tell your body burn fat for energy! So, Oolong tea regularly is helpful in reducing body weight, maintaining weight, and make the body more healthy