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	<title>Best Healthy Foods &#187; apples</title>
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		<title>Health Benefits of Apple</title>
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		<pubDate>Tue, 16 Dec 2008 16:29:12 +0000</pubDate>
		<dc:creator>yanti</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[apple fruit]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[health benefits]]></category>

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Apples have long known as the fruit of many health benefits for the body, such as lower kolestrol blood, lowering blood pressure, stabilize blood sugar, smooth digestion of food and so forth.
Apples can be used as a dessert after eating food weight, and in addition to directly eaten apple fruit is also able to refine [...]]]></description>
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