Best Healthy Foods

Super Foods, Helping your dates more romantic

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color, shape, texture and scent of some foods may look and feel sexy, in addition, some super foods contain substances that make us feel better by interacting with the hormone or stimulate our brain. Therefore if you want to do some dates with your partner and you want the dates can be run more smoothly, then you consider feasible to include some super foods that can stimulate your mood and your partner to become better so that dates can take place more romantic and success

Chocolate has become a symbol of love and lust for centuries because of theobromine, which stimulates the brain to create an impression of comfort. Chocolates also contain antioxidants that can reduce the risk of cancer and heart disease. However, chocolate is also very high in fat, so that self-control should be implemented. Dark chocolate is typically lower in sugar, but high in antioxidants and theobromine than milk chocolate.

Oysters is a good source of minerals such as selenium and zinc, and also high in protein. The perfect taste for a beautiful meal – but be careful when buying, because it can have some level of pollution and the PCB. If you are pregnant, oyster should be avoided.

Asparagus as one of health foods can also help you get your partner in the mood. This is one of several good sources of vitamin E and is a natural diuretic. Steam is the best way to prepare for them without loss of nutrients, and they can be easily eaten by hand.

Honey is thought in medieval times to sweeten the marriage when mixed in drinks. Note, however, it’s still pretty high in sugar, so use sparingly.

Papaya and kiwi fruits are colorful and have an alluring about interesting aspects that can help them flip the switch. Loaded with antioxidants, tropical fruits help fend off cancer and heart disease.  Super food kiwi actually have more vitamin C in it from an orange, and papaya is rich in beta-carotene and high in fiber.

A cup of coffee or a glass of tea after a romantic dinner to stimulate the release of epinephrine, which contributes to stimulation in the body. Caffeine is also found in dark chocolate. but do not consume too much caffeine before bed, unless you are planning not to sleep through the night to continue your romantic evening