The Benefits of Herbal Tea
Herbal tea, also known as Tisane,These are recognized as infusions made herbs and not tea from the Camelia Sinensis plant. The essence of the herb is extracted when the tea is steeped in hot water.
Herbal tea are made from various parts of the plant, including the leaves, flowers, seeds, roots, bark, and stems. generally by pouring boiling water over the plant parts and letting them steep for a few minutes. Seeds and roots can also be boiled on a stove. The Ti sane is then strained, sweetened if so desired, and served.
Herbal teas are known for their many health benefits, which include improved digestion, stress relief, weight loss and maintenance, and even memory enhancement. One of the best herbal teas is Chinese herbal teas. Chinese herbal teas are based on Ayurvedan herbal medicine, use different herb combination to achieve specific health benefits.
Chinese herbal tea offers the tea drinker caffeine free alternatives. Many of them are considered to be very soothing and comforting. The Rosebud and Chrysanthemum herbal teas are just two of them.
The Rosebud and Chrysanthemum teas are known in China as a woman’s herb. However, it is also useful for aiding digestion. As noted, even a hardcore tea drinker will surely enjoy the flowery freshness of these miniature rosebuds. The Chrysanthemum in particular has a unique flavor. It has long been used to cool the body and reduce fever.
Modern Chinese herbal teas use three types of herbs – an essential healing herb, an herb to supplement the healing, and a flavoring herb to make it drinkable. They may be taken as dietary supplements or used in cooking. The Chinese herbal teas are even great beverages to have at night, especially when you might not want caffeine.