Health Benefits of Apple

health-benefits-of-apple

Health benefits of apple

Apples have long known as the fruit of many health benefits for the body, such as lower kolestrol blood, lowering blood pressure, stabilize blood sugar, smooth digestion of food and so forth.

Apples can be used as a dessert after eating food weight, and in addition to directly eaten apple fruit is also able to refine how skin is as follows:

take some fruit, and apples mixed with a little water and then pulverized as to make cider. After that, place the apple juice on the your face’s skin. Wait until dry, and then clean your face with the water. Your face will feel smoother and fresh.

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