Gotu Kola Benefits | Centella Asiatica Explained
By Admin
Gotu Kola Benefits
Gotu kola or also called by the name centella asiatica, antanan and pegagan (Indonesia), kudakan or kudangal, (malayalam), vallarai (Tamil), broken copper coin, buabok (UK), and paardevoet (Netherlands) is a plant originating from Asia such as India, Indonesia, Iran, Malaysia, and Sri Lanka. Gotu kola is known and widely used as a medicinal herb in many Asian countries since ancient times because Gotu kola benefits to treat various types of diseases and make body healthier.
Gotu kola is an annual herbaceous plant that grows and spreads flowering throughout the year. Plants will flourish when the ground and its environment according to the soil used as cover. A lot of type Centella asiatica is Centella asiatica red and Centella asiatica green. Red Centella asiatica is found in the area of red rocks, dry and open. While green Gotu kola is often found in many local paddies and grass on the sidelines. The preferred place by green Centella asiatica is a bit damp and open or slightly shaded.
In general, people consume a fresh Gotu kola for vegetables or salad mix, but there is also a drain Gotu kola leaf tea to be made, or taken extract to be also processed into capsules or cream, ointment, medicine acne, and body lotion.
Content of Gotu kola
There are many different substances in Gotu kola such as asiaticoside, brahmoside, brahmic acid, brahminoside, madasiatic acid, meso-inositol, madecassoside, centelloside, carotenoids, hydrocotylin, isothankuniside, vellarine, thankuniside, tannins and mineral such as potassium, calcium, magnesium, sodium and iron.
Gotu kola benefits
Many health benefits if consumed Gotu kola regularly and some Gotu kola benefits are following
- Glycosides triterpenoida allegedly called asiaticoside antilepra and is an excellent wound healer.
- Herb juice from Gotu kola leaves is expected to ease hypertension
- Some scientific reports have documented Centella asiatica ability to aid wound healing, which responsible for traditional use in leprosy.
- Centella asiatica is used to revive the system brain and nerves, increases neural memory, attention span and concentration, fight aging and reduce the symptoms of stress and depression
- Gotu kola benefits for cleansing the blood, paved blood circulation, stop bleeding, lowering heat, anti-bacterial, tonic, anti-inflammatory, hypertensive, insecticide, allergy and stimulants,
- Other Gotu kola benefits can improve blood circulation the arms and legs, varicose veins and prevent whiplash and improve stamina
