Category Archives: Food

Kefir Health Benefits

Explanation of Kefir Health Benefits By Yanti Word Kefir originated from the Turkish word is keif which means good feeling; kefir is also called as keefir, kewra, kephir, kefirs, milkkefir, talai, mudu kekiya, and bulgaros.  Kefir is usually made of ferment milk. Milk used to make kefir from milk of different animal such as cow’s … Continue reading

Share